Sep 11, 20233 minHow to Make the Most of Your TherapyPsychotherapy can help you feel better about yourself, improve your relationships, get through tough times, and more. Here are some tips...
Aug 22, 20231 minAugust 26 is Women's Equality DayCelebrating the adoption of the 19th Amendment to the U.S. Constitution. The 19th Amendment prohibits states and the federal government...
Jun 24, 20232 minBullying - Beyond the SchoolyardAdults can, and do, experience bullying whether in their families, in the workplace, or even among (so-called) friends. When we hear the...
Jun 19, 20231 minWhat is Juneteenth and What Can It Teach Us?The day honors the freeing of the last African American slaves in our country on June 19, 1865, in Texas. History has much to teach us,...