How to Make the Most of Your Therapy
Psychotherapy can help you feel better about yourself, improve your relationships, get through tough times, and more. Here are some tips...
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Susan J. Leviton, MA
Licensed Marriage & Family Therapist
Lic #45199
818-788-7101
16055 Ventura Blvd., Ste. 1110
Encino, CA 91436
In-person sessions available!
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- Aug 22
- 1 min
August 26 is Women's Equality Day
Celebrating the adoption of the 19th Amendment to the U.S. Constitution. The 19th Amendment prohibits states and the federal government...
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- Jun 24
- 2 min
Bullying - Beyond the Schoolyard
Adults can, and do, experience bullying whether in their families, in the workplace, or even among (so-called) friends. When we hear the...
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- Jun 19
- 1 min
What is Juneteenth and What Can It Teach Us?
The day honors the freeing of the last African American slaves in our country on June 19, 1865, in Texas. History has much to teach us,...
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- May 31
- 1 min
June is Pride Month
In these difficult times, being seen, speaking out, and supporting one another is vital. As so many try to drag our country back into...
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- May 28
- 1 min
Memorial Day
In the midst of our family gatherings, picnics, ball games, and other activities, let us remember and honor those who sacrificed the most...
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- May 6
- 1 min
Good Reads forMental Health Awareness Month
Over the years I've read many great books on a variety of mental health issues and I'd like to share them with you. I hope that something...
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- May 6
- 1 min
May is Mental Health Awareness Month
And the best place to start is with yourself! Spring is here, socializing is a thing again, and activities are back! So here are a few...
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- Apr 4
- 1 min
April is Also National Autism Awareness Month
What IS autism? Per the American Psychiatric Association, Autism Spectrum Disorder "is a complex developmental condition involving...
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- Apr 4
- 2 min
April is Child Abuse Prevention Month
Ten Ways to Help Prevent Child Abuse (from the Prevent Child Abuse America website) Be a nurturing parent. Children need to know that...
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- Apr 3
- 1 min
Reba McEntire Weighs In on Tennessee’s Anti-Drag Laws
"God Bless ’Em to Wear Those High Heels" Billboard.com : https://www.billboard.com/culture/pride/reba-mcentire-slams-tennessee-anti-drag-...
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- Mar 31
- 1 min
Transgender Day of Visibility
12 trailblazers to celebrate on Transgender Day of Visibility https://www.nbcnews.com/nbc-out/nbc-out-proud/12-trailblazers-celebrate-tra...
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- Jul 16, 2022
- 1 min
988 National Mental Health Crisis Line Goes into Effect Today!
From the SAMHSA website: "Beginning July 16, 2022, 988 will be the new three-digit dialing code connecting people to the existing...
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- Jun 1, 2022
- 1 min
June is LGBTQ Pride Month
A Time to Celebrate Both Individuality and Community! I have tasted freedom. I will not give up that which I have tasted. ―Harvey Milk It...
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- May 14, 2022
- 2 min
May is Mental Health Awareness Month
What's Keeping You from Getting the Care You Deserve?! There are many reasons people give for not going to therapy. One of the most...
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- Mar 1, 2022
- 1 min
March is Women's History Month
Check out the National Women's History Museum website to learn about hundreds of female movers- and-shakers who made history, many of...
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- Feb 22, 2022
- 1 min
In Honor of Black History Month, Some Women You May Not Have Heard of
What about the unsung black women in history? Unsung Voices: Black Women and Their Role in Women's Suffrage https://www.womenshistory.org...
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- Jan 12, 2022
- 1 min
Things You Should Never Say to Someone Struggling with Depression
Meredith Dietz; LifeHacker.com, January 12, 2022 https://lifehacker.com/things-you-should-never-say-to-someone-struggling-with-1848341256
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- Dec 6, 2021
- 1 min
BuzzFeed: 12 Ways LGBTQ+ People Can Practice Self-care During the Holidays
"Knowing When To Walk Away, And 11 More Ways LGBTQ+ People Can Practice Self-Care During The Holidays" https://www.buzzfeed.com/siddorey/...
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- Dec 1, 2021
- 1 min
The Importance of Touch
New York Times, Opinion: "We’re Longing for the One Thing the Metaverse Can’t Give Us" https://www.nytimes.com/2021/11/26/opinion/touch-s...
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